A snackable sized course about the emotion of love. Designed to help you counter stress and overwhelm of everyday life.
Understand
Love is much simpler than we may think. Learn of the benefits, the things that can block us and how to be more attentive and intentional about experiencing micro moments of love in your life.
Experience
Engage in a series of exercises designed to help you build the skill and emotional competence of being able to give and receive love.
Influence
Take with you concrete practices to share what you have learned in the circles you influence. You become a benefit to yourself and also to others.
Course Curriculum
Hi, I’m Kathy.
Learning to live positively is not about happiology. It is about understanding how we can use the very tools we were born with - emotions - to help us lower our stress and strengthen our emotional intelligence. From this new place of understanding we have the power to choose how we respond to the world around us. This power can bring happiness. I know this for sure. Looking forward to sharing with you what I have learned.
Peacefully,
Kathy